Belly Dance is an ancient Sacred movement art.
It has been practiced for centuries, originally used for women in assisting with childbirth, and sacred ritual.
It’s many benefits include:
Muscle toning and strength building
Self Esteem Building
Increasing positive Body Image
Stress Reduction and Tension relief
I have been teaching and performing Tribal Fusion Belly Dance for over 11 years.
I’ve instructed classes for little ones, teens, adults and older adults. Belly Dance is low impact movement, hence we can do it into our older ages!